Most of the time, the thought they might be angry at me is all in my head. Hi starrynite I haven’t explained to my boyfriend how I feel, mainly cause it just seems a bit silly! A sharp … If I had a dime for each time I’ve needlessly asked someone if they’re angry at me, I’d have a whole lot of dimes. Elizabeth on October 25, 2019: I left my boyfriend of 4 years on and off 2 nights ago.. it killed me seeing him beg for me to stay but i had my reasons. I've been getting mad at him for stupid reasons lately. Sometimes your boyfriend will want to spend some time under the blanket watching movies or TV shows, and you will get mad for him not wanting to go out. Bring Up Everything Bad … Communicating how you feel with your boyfriend openly and honestly, although it may be hard, can actually really help him as well. If your S.O. All emotions, even negative ones, serve a purpose. Comment: I get mad and ignore him for hours and I never know why then I feel bad about it. 2. 1. My boyfriend and I have been dating for over a year. But, just like every human being out there, guys also have the need for some alone time or “chill out time” when they will just vegetate and do nothing in particular. I love him and he's great to me. I want to break up with my boyfriend but I feel too guilty. They make you feel bad about yourself. These things are very small, and are not worth getting angry over but I can’t help it. But yeah he's always on his PS3 playing game and when I want to spend time with him, he says NO but when he gets off his game to spend time with me, I make a fuss and leave the room. I do suffer from quite bad relationship anxiety, am very insecure and can become very worried and anxious over my relationship quite easily. . With my anxiety comes a lot of insecurity. If you are coming to this article thinking, "I feel horrible that I hit my boyfriend," you are in the right place. Irrational guilt is the feeling you’ve done something wrong when you haven’t. . I don't know why I can't stand my boyfriend. I'm hoping I can get the strength to go through with it soon because my waiting is just making it worse for both of us. Most of the time. However, dealing with anger at your boyfriend can wear away at the health of the relationship and even at your own physical well-being. Every emotionally abusive boyfriend worth his salt has a great hard luck story about his tough past — and, boy, does he tell it well. Why do I feel angry at my boyfriend for no reason randomly? By: Robert Porter Updated February 26, 2021. You deserve to date someone who treats you like royalty, period. He always tells incredible hard luck stories about his past. 9. . Medically Reviewed By: Wendy Galyen, LCSW, BC-TMH Content/Trigger Warning: Please be advised, the below article might mention trauma-related topics that include sexual assault & violence which could potentially be triggering. If your boyfriend is critical or contemptuous of other people, be very aware that you have a short shelf life before you become those other people. Remember men don’t really understand the whole picture of what’s happening when they are watching porn, they are just believing it’s a bit of fun with no further consequences, so communication is key. With practice, we can learn to be direct about how we feel, even if being direct means saying "I'm mad, but I'm not ready to talk about it yet." For the past few weeks certain things that my boyfriend has said/done have begun to really anger me, it’s as though I can feel this resentment in the pit of my stomach and I can’t work out why. How you cope with anger depends largely on the type of anger you feel. Own physical well-being not worth getting angry over but I can ’ t help it a purpose at... Ca n't stand my boyfriend but I can ’ t help it and honestly, although it be. 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